Navigating Divorce in the Age of Social Media: The Dos and Don’ts

In today’s digital age, social media plays an increasingly significant role in divorce proceedings. It can impact everything from custody battles to asset division. While platforms like Facebook, Twitter, and Instagram provide avenues for communication and self-expression, they can also become minefields in legal disputes.

Here are some essential dos and don’ts to consider when navigating divorce in the age of social media.


  1. Exercise Caution: Think twice before posting anything on social media. Assume that anything you post could be used as evidence against you in court.
  2. Review Privacy Settings: Regularly review and update your privacy settings to control who can see your posts and information.
  3. Communicate Privately: If you need to discuss sensitive matters related to your divorce, do so privately through secure channels. Keep from airing grievances publicly.


  1. Badmouth Your Ex: Avoid making disparaging remarks or sharing negative content about your ex-spouse on social media. This can escalate conflict and reflect poorly on you in court.
  2. Overshare: Refrain from sharing details about your personal life, financial situation, or activities that could be misconstrued or used against you during divorce proceedings.
  3. Flaunt Assets: Resist the urge to flaunt expensive purchases or lavish experiences on social media. This could undermine other evidence related to your financial position or impact asset division.

While social media can offer support and connectivity during challenging times, it’s crucial to approach its use with caution during divorce proceedings. By following these dos and don’ts, individuals can better protect their interests and maintain a favorable position in legal negotiations.

Schedule a consultation with the experienced divorce attorneys at Caperton Walling Law online or by calling us at 469-283-5310.